There's a lot included with this package here. First you must supply your stats with a "Mii" character (height, weight, age) in case you're serious about keeping track of exercise and losing weight and all. There are balancing, jogging, cycling, and yoga simulations of all kinds.
There are also games that involve exercising as well, such as skateboarding, skiing, and a lot more; 60 games in all, along with much more included.